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Kurzbeschreibung

Kurzbeschreibung

The way you think about a problem is the way you go about solving the problem. It is therefore important to increase the level of vibration of your mind. The real problem is not lack of money or good health or sound relationships. The real problem is you are not feeling good. You are not feeling motivated to do anything during stressful times. Success is a result of feeling good and not the other way round.

47 Mental Triggers is the catalyst for making you feel great in less than an hour. Decades of frustration and emotional baggage will vanish as you allow yourself to be transported to a powerful space within you which will be yours for ever. At the flip of a finger you will find power and peace rushing to embrace you.. It is an experience you will cherish for a long time to come.

Try it and I promise you will be blown away with the simplicity and profoundness. I look forward to hearing from you.

Amazon.com

Kurzbeschreibung

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!
 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen?simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.

Armed with Mark Lauren?s motivation techniques, expert training, and nutrition advice, you?ll see rapid results by working out just thirty minutes a day, four times a week?whether in your living room, yard, garage, hotel room, or office. Lauren?s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level?Basic, 1st Class, Master Class,and Chief Class?and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world?s most advanced fitness machine, the one thing you are never without: your own body.


From the Trade Paperback edition.

Produktbeschreibung

An old man, a young man, and life''s greatest lesson
Erscheinungsjahr: 2006
Gewicht: 110 gr / Abmessung: 17,5 cm
Von Albom, Mitch

Dieses ungewöhnliche Buch berichtet von der außergewöhnlichen Beziehung zwischen Mitch und seinem ehemaligen College-Professor Morrie Schwartz. Als Mitch erfährt, dass sein Mentor schwer erkrankt ist, besucht er ihn von da an jeden Dienstag. In diesen Dienstagsgesprächen lernt Mitch in einer letzten "Vorlesung", die Welt mit ganz anderen Augen zu sehen.

Hinweis:
Lieferung vom Verlag mit leichten Qualitätsmängeln möglich

Kurzbeschreibung